Wow, it's so difficult to get back into the swing of things after the holidays. Thanksgiving and Christmas were so enjoyable. I loved spending time with family. We talked, we played games, we opened gifts, we laughed, we cooked, we ate and we ate, and we ate. Is it possible to have a get together without a table laden with food in our midst?Now it's the end of January. It's back to work, it's back to the gym, it's back to eating sensibly again.
